10 minute go shopping in your fridge or your freezer challenge
All you need to do is to have a quick rummage around before you dash out for the day and pull out the first thing that you can find that will do for dinner this evening. Let it defrost while you get on with your day (or if it is a cook from frozen as some ready meals are) just make a mental note that that’s what you’ll be eating this evening. When you get home, try and have a bit more of a look and find something that you can defrost in your fridge overnight so you’ve got something for tomorrow too.
This is where we want you to start taking regular trips to your freezer instead of the shops.
You might be figuring out already that one of the messages we’d really like you to take away from this week is to have less food in your fridge and freezer at all times. If that scares you a bit, then come back on Thursday and we’ll put your mind at rest with some important tips on how to make this happen.
Tel us how you get on using the hashtag #ZeroWasteWeek